About me

My name is Hayden Barnes, an online fitness trainer. Originally from Minnesota and now located in Tampa, Florida. Growing up I developed a deep passion for health and fitness after realizing all the benefits it brought me. Being fit and healthy is a choice that I believe leads to people becoming the best version of themselves. However, the journey is not easy. That's why now with years of experience, I set out to help others excell in their journeys. 

With a commitment to helping individuals achieve their wellness goals and lead healthier lifestyles. My virtual coaching transcends geographical boundaries, empowering clients to transform their bodies and lives regardless of their location. Through innovative training methods, customized workout routines, tailored diet plans, and unwavering support, I continue to strive to inspire and motivate individuals on their journey to optimal health and fitness.